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What is the best massage for stress and anxiety?

What is the best massage for stress and anxiety?

Deep Tissue Massage – Deep pressing and kneading of the muscles releases knots and melt away tension. When done correctly, this massage is one of the most effective at reducing chronic pain and anxiety. Trigger Point Massage – A well-trained massage therapist can find and release trigger points.

Where to get a massage in Breckenridge?

Where to get a massage in Breckenridge?

Alpine Spa and Salon is Breckenridge’s only full-service salon and spa, from massage to weddings.

Our Massage Services

  • Swedish Massage
    30MIN/$80 60MIN/$110 90MIN/$160
    Relaxation, Circulation, and Detoxification Choose Swedish if you want the most relaxing massage without deep pressure or working on specific issues like sore muscles.
  • Hot Stone Massage
    30MIN/$100 60MIN/$140 90MIN/$195
    A relaxing massage where smooth river stones are heated, placed on the muscles, and incorporated into the massage. The stones penetrate heat into the muscles, making for a soothing and relaxing massage.
  • Sports Massage
    30MIN/$85 60MIN/$120 90MIN/$175
    Incorporates stretching and movement into the massage in order to address specific issues you may be having.
  • Deep Tissue
    30MIN/$85 60MIN/$120 90MIN/$175
    Choose Deep Tissue if you have sore muscles from skiing or other activities.
  • Couples Massage
  • Pre-Natal Massage
    30MIN/$85 60MIN/$120 90MIN/$175
  • *Ask about our annual locals discount


Where to get a massage in Breckenridge? –


How does massage therapy relieve stress?

Along with rebalancing your hormones, massage therapy releases muscle tension. When you’re stressed, your muscles tighten in response, and when the stress ends, your muscles generally relax. But if you’re constantly stressed, it’s likely your muscles can stay slightly, permanently tensed.
How does massage therapy relieve stress? – View our massage services:

Please call (970) 453-2044 or email to book or if you have questions about which treatment is right for you.
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500 South Main Street
LaCima Mall Suite 3A (Upper Level)
Breckenridge, Colorado 80424

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